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Web metabolic confusion, commonly known as calorie shifting, is the practice of alternating your calorie intake between higher and lower amounts to “confuse”. When you eat the same number of. Omelet with cheese wheat bread and bacon, tea. For example, in a two week cycle you could do 11 days of lower. Metabolic confusion refers to an eating plan in which a person alternates the calories they consume per day. With ¼ cup of cheddar. There aren’t a set of strict rules for the metabolic confusion diet. Web how does it work? Web what is metabolic confusion?
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